As a father, balancing the demands of work, parenting, and life can feel like a never-ending challenge. It’s easy to neglect your health in the midst of everything. However, regular exercise is vital — not just for you, but for your family too.
Sadly, the truth is we are surrounded by millions and millions of Dead Men Walking. These men are in solitary confinement. They're trapped in a cell in their mind and in their emotions and in their circumstances. Friends, we have got to do something to stop this slide.
“A father is the one friend upon whom you can always rely on,” are the wise words of Emile Gaboriau. As a young father, I thought that when the children left home, I could retire from the occupation of fatherhood. How wrong I was. Once a father, alwa ...read more
Our culture pressures us to keep working and consuming. It takes a conscious effort to step back, take a breather and re-prioritise, but doing so is really worth it for good health and peace of mind. “We have more 'things per person' than any other n ...read more
The science shows that families who play together stay together, for more reasons than one. Jim Burns, in his article “Families that Play Together Stay Together”, said, “Playing together is an essential trait of happy, healthy families. Certainly, ou ...read more
“A merry heart does good like a medicine,” is a quote from the Book of Proverbs that is backed up by all the modern sciences. Raising a family can be exasperating beyond belief. That is why the team behind Dads4Kids believe you must never lose your s ...read more
