New Year, New Beginnings
The New Year brings new beginnings. As we head into 2026, the heart of Dads4Kids continues to beat strong with fresh energy and new opportunities.
10 Reasons Why Exercise is Important for Dads
As a father, balancing the demands of work, parenting, and life can feel like a never-ending challenge. It’s easy to neglect your health in the midst of everything. However, regular exercise is vital — not just for you, but for your family too.
Five Reasons Taking Time Out is Important, and the Art of Listening to Your Wife
Can I share a secret with you? Only on the condition that you promise not to tell anyone else. The secret is: “My wife makes me look good.” She supports me in my work, and also notices when we need some healthy downtime!
12 Ways to Beat Covid-19
Coronavirus is sweeping across Australia. Here are some tips to boost your immune system -- and your loved ones' immunity -- so that you will be prepared if you catch it. Your body is your best friend. You live in your body, so it is important you ta ...read more
Top Ten New Year Resolutions
Every New Year is a fresh opportunity to start anew. Take this chance to assess your life and implement achievable steps to practise good habits and prioritise what matters most. We each have only so many years on this earth -- make this year a great ...read more
Easter Family Holidays
Henry Youngman, a comedian who was known as 'King of the One Liners' once said, "I was an atheist for a while, but I gave it up, no holy-days." Such a one liner about holy-days sums up the subject of this week's newsletter - Easter Family Holidays. M ...read more